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DTSTART;TZID=UTC:20250521T093000
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UID:6093-1747819800-1747830600@www.mansfield-ic.co.uk
SUMMARY:Mental Health Essentials - Taster Event
DESCRIPTION:This interactive face-to-face session provides a solid foundation in understanding mental health and its place in our overall wellbeing. Through real-world examples\, practical activities and reflective tools\, we’ll explore how to recognise signs of stress and burnout\, understand common mental health conditions\, and confidently support others in the workplace — while also learning how to look after your own mental wellbeing. \nWhat You’ll Take Away: \n✅ Understand how mental health fits into holistic wellbeing\n✅ Recognise early signs of stress\, burnout and common conditions\n✅ Learn the mental health continuum and how to use it day-to-day\n✅ Practise how to start and hold supportive conversations\n✅ Build confidence in responding to real workplace scenarios\n✅ Take away tips for looking after your own wellbeing too \nIdeal for business owners\, managers\, team leads\, or any staff member who wants to create a mentally healthier workplace. \nALL Learners will be provided with a workplace wellbeing toolkit and branded certificate as well as the opportunity to deepen their learning with a 25% discount on future accredited courses. \nThis event will be delivered by Lee Morris\, owner of workplace mental health training company\, Optimise Learning.
URL:https://www.mansfield-ic.co.uk/event/mental-health-essentials-taster-event/
LOCATION:Mansfield Innovation Centre\, Oakham Business Park\, Hamilton Way\,\, Mansfield\, NG18 5BR\, United Kingdom
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